yoga
unite yourself with the universe through this ancient Indian practice
Here, fellow seekers of wonder, we will explore the history of yoga, yoga’s basic principles, and practices in yoga. We may even journey into the philosophical depths of yoga once in a while. Florella will eventually offer a selection of yoga items in our shop, so subscribe for updates!
What is ashtanga?
In Sanskrit, ashtanga means “eight parts.” That’s simple. Here’s where it gets confusing: there are two ashtangas in yoga.
What is yoga?
Yoga’s Sanskrit root word “yuj” means to yoke, join, or unite. The goal of any yoga practice is to unite with the universe.